My boss doesn’t give me a raise

My boss doesn’t give me a raise although I work hard. I bet you know this. Have you ever heard about the Tiara Syndrome? It’s a special psychological term used to describe the belief that if you do everything properly, in your job, at home, etc. someone is going to appreciate it and put a crown on your head. 

Sheryl Sandberg cited “The Tiara Syndrome” in her book “Lean in”.

You sit quietly, you do your job the best you can and you think your boss is going to notice that and he will give you a pay raise. Usually, nothing like this happens.

My boss doesn’t appreciate me. He never gives me a raise. 

Check five signs your boss doesn’t appreciate you. So often you heard “sit quiet and do your job and they will notice you”. That’s what I’ve heard. So you sit, work long hours and wait and wait and expect that your time for ‘crowning’ will come. But it never comes. No raise, no good words from the boss but an increasing frustration. 

So many working women struggle with the Tiara Syndrome. 

  • What to do if you notice that your work is not appreciated though you deliver your best? 
  • What to do if you got stuck in your career being on the same junior position for 5 years? 

Take your fate in your own hands. Leave the job. Don’t wait for the crown, because you can wait forever. Stop complaining and cheating yourself. “My boss doesn’t give me a raise, so I’ll prove myself to him and work even harder” – you really wanna do that after spending 5 or 7 years at this job? Sometimes the best solution is to leave.You know you deserve more. Take action to get it. Even if this will mean changing your job. Anyways, you wouldn’t regret such a job with no prospects, would you?

Let’s talk about relationships now. I think Tiara Syndrome can be perfectly illustrated on the example of love relationships.

Sandra met John at a common friends’ party. They exchanged the phone numbers and smiled at each other with a sparkle in the eye. She liked him a lot. “Finally!” she thought. “The man of my dreams”. John’s attitude was a bit different. He said to his best friend: “she’s cool. Let’s see what will come out of that”. What happened next?

They met three times in a cafe, in a park, in a restaurant. Then, Sandra took the initiative and invited him over to her place for dinner. She prepared a menu of 3 dishes plus the dessert and excellent red wine. She put her make up on, the best dress from her closet and thought that this was it. This was the moment she was waiting for. She expected that the guy will be head over heels in love with her. 

Was he? Nope. Do you know why?

The man was no longer interested because Sandra gave herself on a plate. She was too much focused on herself and on giving a lot, and she didn’t ask herself “What is he giving me?” Did you give too much and the man left you?

The same goes for relationships and love. We do an excellent job, looking good, and giving our hearts on a plate to a man. Especially we, women. 

We fail to see and analyze if the man appreciates us and gives us his masculine energy in exchange for our feminine. We wait and hope the guy is going to love us and pamper us later on, but we don’t see the signals saying that we gave too many cookies and fed him too much. Our cookie bakery gets closed, and we finally see what mistakes we did.

What to do about that? 

Start appreciating yourself. Give, but also take. Ask for more and if someone says he cannot give it to you – leave. Don’t be afraid to ask your boss for what you deserve. When it doesn’t function, you know what to do, right?

Author: Aleksandra Bzdzikot - Certified Family Constellations Therapist, Certified Art Therapist

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