Single mothers and excluded fathers

single mothers and excluded fathers

There is a certain dynamic played out in contemporary society and it is called single mothers and excluded fathers. I have noticed that there are mothers who voluntarily exclude fathers from their child’s life. There are many different life situations like the death of the father of the child, in vitro fertilization when the father … Read moreSingle mothers and excluded fathers

Family constellations for beginners

family constellations

What are family constellations for beginners? What exactly is this method about? That’s always a tough question to explain but let me tell you a bit about it. It didn’t start within you. Family constellations are about healing the relationships in your family, which in turn heal you and your perception of reality. You haven’t … Read moreFamily constellations for beginners

My boss doesn’t give me a raise

my boss doesn't give me a raise

My boss doesn’t give me a raise although I work hard. I bet you know this. Have you ever heard about the Tiara Syndrome? It’s a special psychological term used to describe the belief that if you do everything properly, in your job, at home, etc. someone is going to appreciate it and put a … Read moreMy boss doesn’t give me a raise

Overplanned in your free time?

overplanned in your free time

Dominic worked a lot. After work he hit the local gym, worked out, picked some chicken sandwich with guacamole from the supermarket, hurrying up because in Switzerland they close at 21:00. Do you feel overplanned in your free time, like he?  Mondays pushing at the gym. Tuesdays learning German at the Sprachschule. Wednesdays playing squash … Read moreOverplanned in your free time?

Did you give too much and the man left you?

you give too much

Many women contact me and tell me “I gave him everything, I was so good to him, and then he left me. Why did this happen? What’s wrong with me?“. If you overserve and agree for crumbles of love, crumbles of attention – this is what usually happens. Shifting your own plans for the sake … Read moreDid you give too much and the man left you?

I deserve better

I deserve better

Sometimes you are in a hurting and painful relationship but you still decide to stay. You have no courage to leave this person out of fear. Fear of being alone, fear of uncomfortable feelings, fear of allowing yourself for something or someone better. How to beat your fears? How to allow yourself to have the … Read moreI deserve better

5 Tinder tricks that men use

5 tinder tricks that men use

Do you have a Tinder account? Lucky you! It is worthwhile to have it for some observation regarding how men behave. Tinder is a great tool for people-watching without leaving your home or your bed. Many ask the million-dollar question “Can I meet a normal guy on Tinder?”. You know, the one who could be … Read more5 Tinder tricks that men use

Is love enough to build a happy relationship?

Is love enough to build a happy relationship

I met Martha at a party in Kaufleuten club in Zurich on a rainy Saturday evening. We had a ‘girls talk’ over a White Russian. She was in a tough relationship which brought lots of troubles and worries. She said: “The most important is that we love each other”.  Hell yeah, I thought. As if … Read moreIs love enough to build a happy relationship?

A good relationship – why don’t you have it yet?

a strong relationship

When I ask people how they met they start telling me that the time stood still, and they immediately knew that was ‘it’. Love at first sight. However, it was soon gone. A good relationship – learn why don’t you have it yet? Usually, in these moments I say: “Whoa. Hold your horses. Beginnings are … Read moreA good relationship – why don’t you have it yet?