What is the victim mentality?

victim mentality aleksandra bzdzikot

Chances are, you have shared your office with someone who as soon as arrives to work starts complaining about everything. Maybe the bus was late. Maybe the coffee stained a new shirt. A series of dramas that never end. What is the victim mentality? Moreover, and more importantly, what perks does a person having a … Read moreWhat is the victim mentality?

Orders of love

orders of love aleksandra bzdzikot

Bert Hellinger came up with the concept of “orders of love”. He suggests that love can flow more freely in a family when the orders of love are respected. These are certain laws that can be applied to a family system. Why love needs orders? Why love is not enough for relationships to succeed? I am talking here not … Read moreOrders of love

The crisis of masculinity. What happened to the real men?

crisis of masculinity

Women complain that nowadays men are weak. Do we have a crisis of masculinity? What happened to the real men? Why men are getting weaker and women are getting stronger? Is there a common definition of how a man should be? The beauty of biological sex  I always get touched when I see small girls … Read moreThe crisis of masculinity. What happened to the real men?

Portrait drawing class – Helvetia

Practicing art and creativity helps you to grow. Not only with your technical skills but also emotionally. Taking time for yourself is essential and trying out new things can only enhance the process. Join my art class in Kunsthaus and learn how to draw a portrait of “The liberty – Helvetia”. technique: pencil and watercolor … Read morePortrait drawing class – Helvetia

Why coaching doesn’t always work?

Why coaching doesn’t always work

Have you been to a coach and nothing changed after? Discover three reasons why coaching doesn’t work for you. 1. You are not willing to change.  You hang on to your old beliefs and your comfort zone. Don’t feel like learning something new. Ultimately, your life is not so bad, is it? Maybe it’s now … Read moreWhy coaching doesn’t always work?

My boss doesn’t give me a raise

my boss doesn't give me a raise

My boss doesn’t give me a raise although I work hard. I bet you know this. Have you ever heard about the Tiara Syndrome? It’s a special psychological term used to describe the belief that if you do everything properly, in your job, at home, etc. someone is going to appreciate it and put a … Read moreMy boss doesn’t give me a raise

Did you give too much and the man left you?

you give too much

Many women contact me and tell me “I gave him everything, I was so good to him, and then he left me. Why did this happen? What’s wrong with me?“. If you overserve and agree for crumbles of love, crumbles of attention – this is what usually happens. Shifting your own plans for the sake … Read moreDid you give too much and the man left you?

I deserve better

I deserve better

Sometimes you are in a hurting and painful relationship but you still decide to stay. You have no courage to leave this person out of fear. Fear of being alone, fear of uncomfortable feelings, fear of allowing yourself for something or someone better. How to beat your fears? How to allow yourself to have the … Read moreI deserve better

Strong women and weak men

strong women and weak men

How they are born? What makes men weak and women strong? EQUAL BUT DIFFERENT According to the family constellations method, the first place in the family belongs to the man. He leads, builds a house, goes out to hunt and provides food and shelter for his woman. The second place belongs to the woman, who … Read moreStrong women and weak men

What is art therapy?

art therapy

When we were kids, art time was often the best part of grammar school. Who didn’t enjoy coloring, drawing, and painting? It was fun, relaxing, and you got a wonderful euphoric feeling from creating something you made with your own hands. Then you proceeded to working life in front of a computer for 8 hours … Read moreWhat is art therapy?