Don’t give up so fast. Find your magic cone.

don't give up

Do you know these happy people, always smiling and satisfied with their lives? When you pass them by you think they must have won a lottery or received a pay rise. The truth is, a happy and contented person who has an enjoyable and beautiful life had to first sail through thunderstorms, get lost in … Read moreDon’t give up so fast. Find your magic cone.

Perfect Christmas gift that no money can buy.

a perfect gift

Whenever I hear “Last Christmas” by Wham at my gym (and believe me, they play it every time I go there) I ponder and wonder about the tons of people doing the evening Christmas shopping, searching for presents for their friends and family. Fighting for the last pinky lipstick from Chanel and squeezing in between … Read morePerfect Christmas gift that no money can buy.

Beauty and the Beast. What makes you a man or a woman?

a man and a woman

Is Nurture more important than Nature? Is sex a social construct? You come to this world either as a man or as a woman. A biological phenomenon that has been active since the creation of mankind. What if, let’s say, you’d like to pick another role you wish to play? Is it possible to mould … Read moreBeauty and the Beast. What makes you a man or a woman?

Do you judge people by their looks? Three reasons you should.

judge by looks

“Don’t judge a book by its cover”. This saying is quite well ingrained in our brain. However, we do exactly the opposite, as we are steered by our biology. We judge men who pass us by on the street, we judge if the pineapple is ripe enough by looking at its colour and skin. Every … Read moreDo you judge people by their looks? Three reasons you should.

The crisis of the third date. Why we fail at relationships?

crisis of third date

Why it is so difficult for us to be with someone? Why so often we fail at relationships? The contemporary times are not the times of our grandparents, when all was kept simple. Men were competing for women and the social roles were clear-cut. Nowadays the relationships can be compared to a visit at a … Read moreThe crisis of the third date. Why we fail at relationships?

How to exercise at home? The power of habit.

how to exercise at home

“I tried to exercise at home, but after the first push-up I couldn’t move up from the floor…” How many of you experience the feeling of helplessness when you finally decide to exercise? Perhaps you will say: “I have kids, a full time job and a husband”. Yes. The famous excuse of us all. Even … Read moreHow to exercise at home? The power of habit.